ABOUT

Lauren Sat Rattan Asheim began studying Kundalini Yoga in April 2007 and finished Level I Teacher Training Certification in February 2008 and became Level II Certified in 2017. She graduated from Saint Olaf College in 2003 with a B. A. in Interdisciplinary Fine Arts and an emphasis in Dance. Lauren is an active participant in the Twin Cities performing arts community.  Principles of Creativity, Prosperity, Projection and Radiance have intersected in her experiences with the fine arts as well as her continued study of yoga, meditation and other healing arts.  Lauren is a RYT with the Yoga Alliance.  Lauren Sat Rattan continues to deepen her knowledge of Kundalini Yoga through further study, she has a Yin Yoga Certification and will be reimagining the practices of Kundalini Yoga, Meditation, Kirtan and Yin Yoga for our changing world.

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